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Peform better: ALMATO Offers Free Fitness Center Training for Employees

Most of us spend the majority of our time sitting at desks. And we know that that's not ideal for our health or our backs. Therefore, ALMATO decided to cooperate with PT Fitness Reutlingen. Since September, ALMATO employees train for free.

  • [Translate to English:] Das Team von PT Reutingen

After sitting at a desk all day, you'll notice it in the evenings: tense neck, dry eyes and back pain.

In order to keep the ALMATO employees fit and healthy and avoid health problems before they even start, Peter Gissmann - Managing Partner of ALMATO - decided to cooperate with PT Fitness Reutlingen. Since September, ALMATO employees can train there for free as part of the corporate membership.

PT Reutlingen offers a variety of courses and equipment, all focused on the health aspect. Besides courses like Yoga and spinal exercises PT also offers two circuits. With the milon tools, endurance and strength is trained and with the FIVE equipment, flexibility and spinal muscles are strengthened.

Besides the exercises, PT also offers metabolism analysis and nutritional consulting.

In order to bring a healthy lifestyle to the workplace as well, PT advises employees and management on how to design the workspace so that it is ergonomical and healthy.

According to Jochen Mutschler - responsible for company cooperations at PT Reutlingen - the participation rate is very high. Over 70% of ALMATO employees regularly train at the studio.

Sara Gebhardt      23. November 2015

Author

Sara Gebhardt

Sara Gebhardt

Sara started working as Marketing Manager at ALMATO in 2015.

She has a M.A. in International Cultural and Business Studies. As part of a Double Degree Programme she spent a year in Scotland and wrote her thesis on What Would Bond Buy? An Investigation Into Young Consumers' Attitudes Towards Product Placement in Films.

After her studies, she moved to Belgium and worked for a software company as Business Developer for Germany and Spain, before moving back to her beautiful home city of Stuttgart. In her free time, she reads obsessively across all genres.