After sitting at a desk all day, you'll notice it in the evenings: tense neck, dry eyes and back pain.
In order to keep the ALMATO employees fit and healthy and avoid health problems before they even start, Peter Gissmann - Managing Partner of ALMATO - decided to cooperate with PT Fitness Reutlingen. Since September, ALMATO employees can train there for free as part of the corporate membership.
PT Reutlingen offers a variety of courses and equipment, all focused on the health aspect. Besides courses like Yoga and spinal exercises PT also offers two circuits. With the milon tools, endurance and strength is trained and with the FIVE equipment, flexibility and spinal muscles are strengthened.
Besides the exercises, PT also offers metabolism analysis and nutritional consulting.
In order to bring a healthy lifestyle to the workplace as well, PT advises employees and management on how to design the workspace so that it is ergonomical and healthy.
According to Jochen Mutschler - responsible for company cooperations at PT Reutlingen - the participation rate is very high. Over 70% of ALMATO employees regularly train at the studio.